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Reclaim your Weekend -
The Bedroom Edit.
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How to create a calming space that revives and restores.
How to create a calming space that revives and restores.
Bedrooms need to serve us more than just somewhere we go to sleep. We want them to feel calm, prepare us for a good nights rest and provide a gentle introduction to the start of the next day.
Creating
the Right Mood.
As soon as you enter your bedroom you should feel like you're entering a calm retreat, somewhere that you feel your shoulders instantly lower and any stress disperses. Getting the basics right such as soft earthy paint colours, lovely linens and ambient lighting will ensure your bedroom feels tranquil and cocooning.
"Create a special zone that will entice you to take time, meditate or get stuck into a good novel that transports you away from the every day hustle and bustle."
AA Styling Tip
Bedside Buddies.
Create enough space bedside to house your night-time essentials. Add a cute lamp, a tray for trinkets or reading glasses, and a coaster for your bedtime herbal or morning cuppa.
If possible, try to avoid having your phone in easy reach. Late night or early morning screen time is said to have a detrimental effect on our circadian rhythms and prevent us from having quality restorative sleep.
Don't Forget
to Accesorise.
We often think of the bedroom as somewhere we spend most of our time with our eyes shut. For that reason decor and home accessories quite often get forgotten. Make sure you treat your night-time haven like your living room. Create vignettes, add art and adorn your walls with accessories that inspire and promote a mellow mood.
AA Styling Tip
Small Changes = Big Difference
Create your Retreat.
As the bed is the main feature in the room and generally takes up the largest space we need to add wow factors. Layer the bed with throws, blankets and cushions in a mix of contrasting textures, think slubby wools, natural linens, smooth and shaggy cottons in a mix of fabulous tonal colours and pattern. However, remember as cool as the bed area may be we need to focus on other areas too. if you want a cool space you have to add extras beyond just the bed. Even in the titchiest space you can still embellish your walls, decorate with skinny console, add amazing mirrors, accessories and lighting.
Take a look at Abigail Ahern's Bedroom essentials to add some Spa-like Vibes to your home.